Elixir

1. Know the truth. The ability to achieve physical immortality is real. You already possess it.
2. Repeat to yourself, “ I am immortal and I ordain my body to demonstrate this” each morning and each night of your eternal life. Boost you cell regeneration by taking 1000 mgms of PABA (Para-amino-benzoic-acid), 5000 mgms of Vitamin C and 2000 mgms of d’alpha tocopheral Vitamin E every day and use moisturizers and sun block all over your body, not just on your face. Get lots of fresh air, especially while you sleep. Walk as much as you possibly can. Drink at least two full 8-ounce glasses of unsweetened grape juice every day of your immortal life. Eating grapes is fine but you should still drink the grape juice. Have a good stock of Vitamin B12 and B –complex.
3. Stop drinking alcohol. A little wine very occasionally, nothing else. No hard drugs naturally and stop smoking as soon as you can. Find an activity to replace the smoking habit.
4. Stop clinging to material possessions. Be generous with and freely give of your time and money.
5. Firmly and permanently reject all fear about every aspect of your life.
6. Become vegetarian. Don’t kill any living creature for any reason. Hunters and fishermen have a need to reject their lifestyle. Learn Karate and other Oriental self-defense arts if you must but do not kill. You must not remove any person’s or creature’s Free Will choice to live or die. If you have killed as a member of the armed forces, forgive yourself, cleanse yourself and move on.
There is always a way to solve a dangerous situation where your life or the life of another is threatened. Wounding an arm, leg, hand or foot is not desirable, but is better than killing.
7. Surround yourself with (love) and learn something new every day (light).